WhatsApp: 07984 233 336
Yoga, Pilates & Meditation
Build strength, improve flexibility, and support your overall well-being through guided Yoga classes and Pilates classes in Milton Keynes and Northampton, including specialized Meditation sessions.
About Me
The heart of my practice
Hi, I’m Christina—a Yoga and Pilates instructor and crystal bowl sound healer based in Milton Keynes. These practices guide how I live and how I help others find balance in their own lives. As a busy mum of two, I know how chaotic life can be, which is why I’m passionate about creating intentional moments of calm through my Yoga classes and Pilates classes. I also offer meditation sessions that provide the perfect space for people to reconnect, reset their nervous systems, and rediscover peace—physically, emotionally, mentally, and spiritually. My teaching is about more than just technique; it’s about building a mindful, compassionate community in Northampton and bringing presence into everyday life.
Contact
Get in touch via Email or WhatsApp
I'd love to hear from you regarding our meditation sessions in Milton Keynes or our Pilates classes and yoga classes in Northampton. I try to reply within 2 business days.
